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Sentadillas Excéntricas (updated 2025-03-13)

CARGA AXIAL EXCÉNTRICA CONCEPTOS [upl. by Norred]
Duration: 10:08
21K views | May 2, 2015
SENTADILLA DESPLAZAMIENTO LATERAL CON LIGAS [upl. by Ecnerret890]
Duration: 2:05
75K views | Jun 15, 2020
RETO DE LAS 300 SENTADILLAS [upl. by Pelligrini429]
Duration: 36:15
1.4M views | Apr 7, 2014
Sentadillas con mancuernas [upl. by Eniak]
Duration: 1:10
441.9K views | Feb 9, 2013
Sentadillas con mancuerna [upl. by Animsaj646]
Duration: 1:18
184K views | Dec 18, 2014
Sentadilla sumo Errores [upl. by Nahoj]
Duration: 1:03
290.6K views | Dec 6, 2017
Sentadilla Lateral Lateral Squat [upl. by Eatnahc444]
Duration: 0:20
38.5K views | Apr 20, 2020
UNIONES REMACHADAS CON CARGA EXCENTRICA [upl. by Sherman251]
Duration: 22:34
19.1K views | Mar 15, 2018
Sentadilla Libre pierna [upl. by Landsman]
Duration: 6:28
245.7K views | Jan 3, 2016
RETO 350 sentadillas Piernas fuertes [upl. by Drehcir208]
Duration: 16:36
608.7K views | Jan 28, 2021
Sentadilla en Smith Rutinas021400 [upl. by Silvain]
Duration: 0:17
80.6K views | Aug 25, 2014
sentadillas perfectas desde cero [upl. by Elehcor358]
Duration: 5:50
453.6K views | Jan 20, 2018
Sentadilla Frontal Front Squat HSN Guía Ejercicios [upl. by Duwe]
Duration: 1:45
214.3K views | Jul 10, 2014
150 Sentadillas en 6 minutos [upl. by Pfeffer]
Duration: 6:29
546.6K views | Jun 6, 2021
SENTADILLAS COMO HACERLAS CORRECTAMENTE [upl. by Penrod]
Duration: 3:58
1.2M views | May 20, 2012
SENTADILLAS CON SALTO ¿CÓMO HACERLAS CORRECTAMENTE [upl. by Markman]
Duration: 0:41
103K views | Sep 7, 2020
DEJA DE HACER LA TÍPICA SENTADILLA [upl. by Tingey157]
Duration: 9:30
430.9K views | Dec 2, 2016
Cómo hacer sentadillas Principiantes [upl. by Bannister]
Duration: 8:33
351.7K views | Jul 21, 2020
SIMPLES TIPS PARA MEJORAR TU SENTADILLA [upl. by Thurlow86]
Duration: 11:51
124.3K views | Sep 23, 2020
ENCONTRAR TU SENTADILLA PERFECTA EN UN MINUTO [upl. by Lenhart26]
Duration: 5:53
770.8K views | Apr 27, 2014
Como hacer sentadillas correctamente [upl. by Shannan712]
Duration: 3:05
35.5K views | Oct 7, 2019
SENTADILLAS NUNCA FUE TAN FÁCIL HACERLAS CORRECTAMENTE [upl. by Kellyn]
Duration: 5:51
710.6K views | Oct 27, 2014
COMO HACER SQUATS O SENTADILLAS BIEN ¡La verdad Gymtopz [upl. by Kordula]
Duration: 5:22
197.6K views | Feb 2, 2019
RETO 80 sentadillas Ejercicios para piernas [upl. by Adnilam595]
Duration: 5:33
557.5K views | Jan 7, 2021
Cómo hacer SENTADILLAS correctamente para AUMENTAR GLÚTEOS [upl. by Arianna]
Duration: 4:37
809.9K views | Oct 23, 2020
PIERNAS Y GLÚTEOS FUERTES RUTINA DE SENTADILLAS [upl. by Shayla]
Duration: 10:50
3.4M views | Jan 20, 2020
CÓMO HACER SENTADILLAS TODO SOBRE LA TÉCNICA [upl. by Marsha512]
Duration: 14:35
767.1K views | Aug 14, 2013
¿CÓMO HACER SENTADILLAS CORRECTAMENTE ¡En 1 minuto [upl. by Jeritah]
Duration: 0:40
5.2K views | Dec 10, 2019
SENTADILLAS Variante Cuádriceps vs Variante Glúteos [upl. by Waiter]
Duration: 4:26
430.6K views | Sep 29, 2015
Como Hacer Sentadilla Búlgara Correctamente Guía Completa [upl. by Lledrev905]
Duration: 7:32
52.5K views | Jul 1, 2021





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